Autumn Calabrese: The Super Trainer Behind Amazing Beachbody Programs

Autumn Calabrese is the super trainer behind some amazing Beachbody programs. She has impacted the lives of thousands of people in a positive way and helped them achieve their fitness goals. In this article, we will cover who Autumn is, her background, and the amazing programs she has created.

Autumn Calabrese was born on September 23, 1980 in Cleveland, Ohio. She is a health and fitness enthusiast who has always been interested in helping others achieve their fitness goals. Autumn is the creator of some amazing Beachbody programs, including the 21 Day Fix and 80 Day Obsession.

The 21 Day Fix is a popular program that helps people lose weight and get in shape. The program is simple to follow and includes a nutrition plan and workout DVDs. The 21 Day Fix has helped many people achieve their fitness goals, and Autumn is proud of the positive impact it has had on peoples lives.

The 80 Day Obsession is another popular program created by Autumn Calabrese. The program is a challenging fitness program that lasts for 80 days. It includes a nutrition plan, workout DVDs, and daily check-ins with Autumn. The 80 Day Obsession has helped many people get in great shape and achieve their fitness goals.

Autumn is a super trainer who knows how to help people reach their fitness goals. She has created some amazing Beachbody programs that have helped thousands of people achieve their fitness goals. If you are looking to get in great shape, then be sure to check out one of Autumn's amazing programs.

Autumn is a fitness specialist, cookbook author, and national-level bikini body competitor from the United States. After her dancing career was halted due to a back problem, she decided to go into fitness professionally. The tiny lady adopted a strenuous exercise regimen in order to turn her diminutive figure into a beautiful beach physique. Autumn eventually rose to prominence

Autumn has authored several best-selling cookbooks, started numerous health products, and developed many workout routines for people wishing to get a bikini body. Her website offers all of these fitness gadgets as well as a step-by-step tutorial to her well-known “21 Day Fix diet.”

Early Childhood Life Background

Autumn Calabrese was born on September 23, 1980, in Cleveland, Ohio. She is the oldest of Kelli Calabrese and Bobby Calabrese's two siblings. Her father owns a restaurant. Autumn majored in fine arts at the Webster University and graduated with a major in 2001 after completing her studies there in 1998.

Autumn is also a certified fitness instructor from ‘The American Fitness Professionals & Associates' (AFPA) and ‘The National Academy of Sports Medicine' (NASM). She wanted to go into dance after completing her education. Autumn began dancing at the age of 14, but had to give up her dream of becoming a professional dancer after she was in an accident that injured her back.

Throughout Her Career

Autumn Calabrese's little physique was in terrible shape following her recovery from a back problem. She decided to modify her diet and committed to herself. The driven native of Ohio began working out, and she saw great improvements. She then entered several bikini body competitions and won a few of them.

She began to make a name for herself in the fitness industry and become a well-known fitness celebrity fast. Autumn launched a line of portion control programs called ‘Change My Plate' in Los Angeles, California, in October 2012. The company's goal was to highlight the nutritional significance of meals in order to preserve one's figure.

Autumn partnered with actor and entrepreneur Montel Williams in February 2014 to create her self-designed '21 Day Fix' fitness workout and nutrition program. She launched ‘FIXATE® COOKBOOK' the following year, which included 101 healthy and flavorful recipes. The meals were made in accordance to Autumn's portion control compartments from the '21 Day Fix'‘.

Autumn appeared in an infomercial in 2016 to promote her ‘Country Heat' dance fitness workout program. In 2017, Autumn shifted her attention to children's exercise and nutrition, releasing an e-cookbook called '75 Healthy Lunch Ideas for Kids.'

Autumn has worked with a number of bodybuilders, including Sagi Kalev, on comprehensive body transformation programs. The ‘The Master's Hammer and Chisel' were the titles given to the programs. She started a fitness center called ‘Mighty Mommies Fitness,' which focuses on educational sessions for pregnant women.

Nutrition advice is a big part of this program, which includes customized diet charts and workout regimens that are tailored to each individual. She has also taken into account pregnant women's mental health by developing a pre- and post-pregnancy regimen to assist them combat any form of depression that may occur as a result of various changes in their bodies.

Autumn has appeared on several shows, including KTLA 5, the Hallmark Channel, and POPSUGAR. They've also gotten recognition in publications such as ‘Muscle & Fitness,' ‘Shape,' and ‘Ok! Magazine.' Autumn runs a company known as Beachbody under the brand name. She recently released a new routine to her line called 80 day Obsession and also 4 Week Gut Protocol and 4 Weeks For Everybody. All programs with Beachbody.

Personal Life

Autumn Calabrese was married to a restaurant manager whom she has not named. On January 22, 2008, their son Dominic was born. Her husband's idea of her being at home with the children turned their marriage upside down. Autumn and her spouse decided to separate because she did not wish to be a stay-at-home mother. Despite their differences they are still on the best of terms with friendship.

Their brother, a chef who has appeared on the cooking program “Fixate,” is also well-known for his work with healthy food. He also has appearances on her new programs The 4 Week Gut Protocol and 4 Weeks For Everybody. So make sure to check them out.


Autumn Calabrese is the super trainer behind Beachbody programs. She has developed a number of workout and nutrition plans that have impacted thousands of people in their lives for the better, including her own personal life as well. As an entrepreneur herself she understands how important it is to provide solutions for others with your knowledge and expertise. If you're interested in learning more about her new programs make sure to check out her website and social media pages.

Nutrition advice is a big part of this program, which includes customized diet charts and workout regimens that are tailored to each individual. She has also taken into account pregnant women's mental health by developing a pre- and post-pregnancy regimen to assist them combat any form of depression that may occur as a result of various changes in their bodies.

Frequently Asked Questions About Autumn Calabrese

How Old Is Autumn Calabrese?

She is currently 41 years old born born on September 23, 1980 in Cleveland, Ohio.

How Tall Is Autumn Calabrese?

She is 64.17 inches tall (5.35 feet, 5 feet 4 inches, 1.63 meters).

How Much Does Autumn Calabrese Weight?

I am sure overall her weight fluctuates as she gets into incredible condition for her workout routines like 21 Day Fix. But she last reported that she weights around 129 pounds or 56 kilograms.

How Much Is Autumn Calabrese Worth?

8 million dollars. Autumn Calabrese's career with Beachbody has been quite successful, especially considering the six years (and counting) that she's spent with the company.

Who Is Autumn Calabrese Married To?

Autumn Calabrese is a divorced mother of one, who was previously married to Kent Guzman. She got hitched at the age of 23. According to reports, the two were married in 2006 and subsequently had a son together. Dominic is the boy's name. Despite the arrival of their kid, the pair eventually drifted apart over time.

Autumn perceived that her husband had gotten less supportive of her job over time. As a result, they decided to divorce. Kent Guzman moved to Dallas in order to develop his restaurant business, while Autumn took the road to building a fitness empire in Los Angeles.

Where Does Autumn Calabrese Live?

In 2016, Autumn Calabrese bought a 6,550 square foot mansion in Calabasas. While she shares her ten-year-old son and golden doodle with other family members, there are seven bedrooms and six toilets for visitors. While magnificent and elegant, Lia's home emphasizes the importance of family in her life.

Who Is Autumn Calabrese Dating?

Autumn Calabrese is currently single. Autumn Calabrese is 41 years old. According to CelebsCouples, Autumn Calabrese has had at least one relationship previously. She hasn't been linked up with anybody before now.

Tab Winner

We are fun loving family that lives on a small farm and tries to be healthy. We are not fitness fanatics we are just trying to keep things simple especially with how busy our lives are. We have a few horses, a few dogs, and a young daughter along with a big extended family. Follow us on our journey. I hope you enjoy the website. If you have any questions, feel free to contact us. Please check back for updates!

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