Sometimes you just have to get out of the house and do a workout in different scenery. I switch rooms with my workouts all the time and even do them outside when it is the right temp out. Doing...

Going to the gym can be a great thing, but finding the right gym can be hard to do. Sometimes you are limited and have to go with what is closest. That could be something like a Gold's Gym, Local...

Shakeology claims to be an all natural meal replacement shake full of nutrients to make you healthy. Sounds great on the surface and Beachbody has a lot of information on the process they have...

Beachbody is always running specials at most times of the month. However, they run their best specials usually around holidays or start of different seasons like most stores and companies. The...

30 Day Breakaway from Beachbody is a complete workout program that gets your entire body in shape by using running and resistance training. Not only will you get into shape, but you will be able to...

It can be a tough decision at first whether to go with Shakeology Packets or Scoops. We usually have an order of packets at all times mainly for on the go use then we have Shakeology bags setup for...