Maybe you are looking for a local coach to team up with as something of an accountability partner or maybe you are completely new to Beachbody. Whatever it is you want a coach that is...

Shakeology is an amazing product made with high quality ingredients that is very tasty as well. However there comes times when you get backed up and forget to drink it a day here and there and...

Protein and meal replacement shakes like Shakeology are a great thing to have on hand for a variety of reasons. It is full of nutritients and will help curb your appetite to name a few. But...

  Most people using Beachbody On Demand are going to want to workout on the TV at some point instead of using their iPad, iPhone, Samsung or laptop at some point. This is where the...

There is this new "Real Time" wording that keeps popping up and if you are anything like us we wanted to know exactly what this meant. Well we got the answer along with many others answers...

A lot of people hate cardio and a lot of people love it. No matter which side of the line you fall on you should still be getting some cardio in every week. It can be walking which is one of the...