The concept of the 75 Hard Challenge is simple: for 75 days, you do one indoor workout and one outdoor workout while eating 100% clean. You’ll need to get your blood tests done before and after so...

The Beachbody P90x3 Workout Program is designed to help you get in shape quickly. This article will cover the P90X3 workout schedule and calendar. The P90X3 workout calendars include 90 days of...

With Body Beast, super trainer Sagi Kalev has provided an all-in-one weight-based workout program that is sure to get you to your body goals. Below you will find everything you need to get you there...

Shaun T's Focus T25 Calendars are there to help guide you to a better body by only exercising 25 minutes a day. The programs Beachbody have come out with as they have progressed are amazing where you...

How much would you be willing to pay for a new bike? A lot of people often find themselves asking this question. If the answer is not too much then the Beachbody Myx Spin Bike might be right for you....

Creatine is a supplement that has been shown to deliver many benefits. It is used by athletes and bodybuilders because it increases physical performance in short bursts of high-intensity exercises...