Losing weight can be a daunting task, but it is definitely achievable with the right tools. That's why we've created this printable weight loss tracker! This tracker will help you keep track of your...

If you’re looking for an effective and doable fitness challenge, you should try the 75 Medium Challenge! Unlike the popular 75 Hard Challenge, this one is more manageable for busy people who want...

The newest Beachbody program is here, and it's a doozy. JOB1 is a 4-week spinning bike-based workout created by Jennifer Jacobs from Peloton that helps you maximize your results in just 20 minutes...

If you're looking for a challenging and fun workout program, Beachbody's Fire and Flow may be perfect for you! This 4-week program alternates between high-intensity strength and cardio workouts, and...

Below are all the calendars you need to keep you busy and help you reach your goals including hybrids. Let us know if you have any others you would like us to share with the world. MM100 100 Days...

What Is OpenFit? You may be wondering what OpenFit is and if it's worth signing up for a free trial. OpenFit has a great reputation for providing online fitness classes and community support,...