So you are either in shape or getting in shape. Don't you hate it when you are finally starting a fitness program or going to the gym then the holidays come up or traveling for vacation. I mean I...
Category: FAQ
You have your set of dumbbells ready to go and get started with your routine and today is chest day. You have to get that bench press in and want to make sure you don't make any mistakes when it...
Why Can I Lift More With Barbell Than Dumbbell? (7 Answers From Pros)
Maybe you are used to working out at the gym and using barbells now you have your home gym setup and started with dumbbells and are currently experiencing differences in how much weight you can...
How Much Can I Bench Based On Dumbbell Press? ( Real Answers From Actual Weightlifters)
There are many instances when you want to know how it transfers from one workout to another. Maybe you have upgraded your home gym went from just having dumbbells to a power rack,...
Maybe you went to the doctor and they mentioned you need to start getting in 10,000 steps a day or maybe you are just looking to get moving and want to know how many steps are actually in a...
Why Are Dumbbells So Expensive? (Cheapest High Quality Dumbbells)
Almost everybody has wanted a home gym at some time or another. And dumbbells are a must for any home gym but they can also be the most expensive part of it depending on how much weight you are...