If you’re looking for a keto-friendly fish and chips recipe, look no further! This recipe is not only low carb, but it also tastes just like the traditional version. To keep the carbs down, we use a special breading made from Parmesan cheese, almond flour, and egg. We also add other herbs and spices to give it extra flavor. You can use coconut flour instead of almond flour if you prefer. So get your frying pan ready and let's get started!
Fish And Chips: A Classic Dish
Fish and chips is a classic British dish that consists of fried fish and potatoes. The fish is usually battered or breaded, and the chips are usually thick and slightly salty. The dish is typically served with malt vinegar and tartar sauce. Fish and chips is a popular meal to eat on the go, as it can be easily wrapped up in newspaper and eaten with your hands. It is also a popular choice for fish-and-chip shops, which are found all over the UK.
The earliest fish and chips were actually served in pubs as a way to encourage customers to drink more beer. The fish was fried in beer batter, and the chips were simply boiled potatoes. It wasn't until the 19th century that fish and chips became a more commonly eaten dish, thanks to the growth of the railway system which made fresh fish more available. At first, fish and chips were sold out of street carts, but soon they became so popular that they warranted their own dedicated shops. Fish and chip shops quickly became a social hub, especially in working-class neighborhoods. In the mid-20th century, fish and chips began to spread to other parts of the
Making fish and chips into a keto dish can be tough, as potatoes are a high-carb food. But don't worry, we've got you covered! In this recipe, we use a low-carb fried fish batter that will leave you satisfied and not missing those starchy potatoes one bit. So let's get started on this delicious keto dish!
Keto Fish And Chips Recipe
Ingredients:
-Cod or other white fish, cut into fillets
-Almond flour
-Parmesan cheese
-Egg
-Salt and pepper
-Garlic powder
-Olive oil or other cooking oil
Method:
Step One: In a shallow bowl, combine almond flour, Parmesan cheese, egg, salt and pepper, and garlic powder.
Step Two: Place the fish fillets into the mixture, making sure each piece is well coated.
Step Three: In a large frying pan over medium heat, heat olive oil or other cooking oil.
Step Four: When the oil is hot, place the fish in the pan and cook for about three minutes per side, or until golden and crispy.
Step Five: Serve the fish and chips with malt vinegar and tartar sauce. Enjoy!
This keto fish and chips recipe is a delicious way to enjoy your favorite British dish without all of the carbs. The almond flour and Parmesan cheese breading gives the fish a crispy, golden crust that will leave you wanting more. So don't wait any longer, give this recipe a try today!
Keto Zucchini French Fry Recipe
Ingredients:
-Zucchini, cut into french fry shapes
-Almond flour
-Parmesan cheese
-Egg
-Salt and pepper
-Garlic powder
Method:
Step One: In a shallow bowl, combine almond flour, Parmesan cheese, egg, salt and pepper, and garlic powder.
Step Two: Place the zucchini fries into the mixture, making sure each piece is well coated.
Step Three: In a large frying pan over medium heat, heat olive oil or other cooking oil.
Step Four: When the oil is hot, place the zucchini fries in the pan and cook for about three minutes per side, or until golden and crispy.
Step Five: Serve the zucchini fries with malt vinegar and tartar sauce. Enjoy!
This keto zucchini french fry recipe is a delicious way to enjoy your favorite vegetable without all of the carbs. The almond flour and Parmesan cheese breading gives the fries a crispy, golden crust that will leave you wanting more. So don't wait any longer, give this recipe a try today!
What To Use For the Sauce?
The sauce you can make up your own if you want however we usually use mayonnaise and no sugar added ketchup. You can mix them together (one of our favorites) or keep them separate for each the fish and fries.
Conclusion
Fish and chips are an iconic British dish that’s been around for centuries. The traditional recipe is high in carbs, but it can be made low carb if you use the right ingredients (like almond flour) and cooking methods. Mixing up your sauce options will make this dish even more versatile! Whether you enjoy malt vinegar or tartar sauce, we know you’ll love this keto fish and chips recipe. Give it a try today!
Keto is a healthy diet for many reasons. For one, keto helps to stabilize blood sugar levels. This is because when you consume keto foods, your body is able to burn fat for energy instead of relying on sugar. This stabilizing effect can help to prevent blood sugar spikes and crashes, which can be detrimental to your health. In addition, keto helps to promote a healthy appetite. When you feel satisfied after eating keto foods, you are less likely to overeat or indulge in unhealthy snacks. Finally, keto is also a healthy way to lose weight. By promoting satiety and preventing blood sugar spikes, keto can help you reach your weight loss goals in a healthy way.
