Archives: Blog

Ready to get your sweat on? Beachbody has some great new programs coming out this year that will help you reach your fitness goals. These include Job 1, Lift More, 4 Weeks For Everybody, and Fire And...

Insanity Pure Cardio is one of the workouts from Shaun T.’s Beachbody Insanity Program, and it’s a great workout for those who want to burn 500 calories in under 40 minutes! If you have just a...

Tony Horton is a fitness guru and has been in the industry for more than 20 years. He is an inventor of P90X, which was the best-selling workout program in history. Tony's journey started with...

This article will answer a question that’s been on the minds of many people lately: is sparkling ice good for you? Sparkling ICE is a carbonated, flavored water that has grown in popularity and...

The Muscle Burns Fat and MBFA program is one that I am very excited to share with you. The results are amazing! In just 42 days, people lost weight, toned up, and gained lean muscle. Also – none of...

Your 40th birthday is a significant event, and you deserve to celebrate with your best friend! 40th birthday gift ideas for wives are hard to find. There are so many options out there that it can be...