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Bodybuilding Quotes And Sayings: Great Quotes To Keep You Motivated


Bodybuilding quotes are a great way to get motivated for your next workout. They can also help keep you on track when things get tough. In this article, we will take a look at some of the best bodybuilding quotes from both famous and regular people. Hopefully, these quotes will help you reach your fitness goals!

bodybuilder flexing

Best Bodybuilding Quotes

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach.” Arnold Schwarzenegger

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” Alan Watts

“If you want something you've never had, you must be willing to do something you've never done.” Unknown

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.” Bruce Lee

“The successful warrior is the average man, with laser-like focus.” Bruce Lee

“I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times.” Bruce Lee

“There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” Bruce Lee

“You have to be a little bit crazy to do great things.” Unknown

“The only way to achieve the impossible is to believe it is possible.” Unknown

“If you think lifting weights is dangerous, try being weak. Being weak is dangerous.” Ronnie Coleman

“You don't grow when you're working out; you grow when you're resting.” Ronnie Coleman

“The pain of discipline is nothing like the pain of disappointment.” JIM ROHN

“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals.” JIM ROHN

“Discipline is the bridge between goals and accomplishment.” JIM ROHN

“The difference between try and triumph is just a little umph!” MARV LEVY

“When you get to your wit's end, you'll find God lives there.” Unknown

“If God brings you to it, he will bring you through it.” Unknown

“I can accept failure, everyone fails at something. But I can't accept not trying.” Michael Jordan

“The only way to prove that you're a good sport is to lose.” Ernie Banks

“It's not whether you get knocked down, it's whether you get up.” Vince Lombardi

“I hated every minute of training, but I said, ‘Don't quit. Suffer now and live the rest of your life as a champion.'” Muhammad Ali

“If you even dream of beating me you'd better wake up and apologize.” Muhammad Ali

“I am the greatest, I said that even before I knew I was.” Muhammad Ali

“Don't count the days, make the days count.” Muhammad Ali

“I'm so fast that last night I turned off the light switch in my hotel room and was in bed before the room was dark.” Muhammad Ali

“If you talk bad about country, you go to prison. If you talk bad about Mr. Bush, they send you to Afghanistan.” Zinedine Zidane

“I'm not a dreamer, and I'm not saying this will restore world peace. But it's a start.” Kevin Spacey

“The moment you give up is the moment you let someone else win.” Kobe Bryant

“There is no ‘i' in team but there is in win.” Kobe Bryant

“The only way to prove that you're a good sport is to lose.” Ernie Banks

“It's not whether you get knocked down, it's whether you get up.” Vince Lombardi

bodybuilder lifting hard

Funny Bodybuilding Quotes

“Life has its ups and downs. We call them squats.” Unknown Author

“I'm not saying that size doesn't matter, but do you really want to be the biggest guy in the cemetery?” Bill Kazmaier

“If at first you don't succeed…do more reps.” Ronnie Coleman

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone else who is not a champion.” Arnold Schwarzenegger

“I'm not here to be average, I'm here to be awesome.” Ronnie Coleman

“Everyone wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.” Ronnie Coleman

“You don't grow when you're working out; you grow when you're resting.” Ronnie Coleman

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.” Arnold Schwarzenegger

I live in a world of dreams. But I run in a world of reality.” Ronnie Coleman

“The hardest thing about bodybuilding is mind over matter I don't mind because the matter is my body.” Ron Teufel

“You can have results or excuses, not both.” Arnold Schwarzenegger

“I'm not here to be liked. I'm here to make a difference.” Ronnie Coleman

“If it were easy, everybody would do it.” Ronnie Coleman

“The most important thing when going to the gym is mind over muscle.” Ronnie Coleman

“I'm not a dreamer, and I'm not saying this will restore world peace. But it's a start.” Kevin Spacey

“The moment you give up is the moment you let someone else win.” Kobe Bryant

“There is no ‘i' in team but there is in win.” Kobe Bryant

bodybuilding couple flexing

Bodybuilding Quotes For Haters

“Learn to use criticism as fuel and you will never run out of energy.” Orrin Woodward

“The only way to prove that you're a good sport is to lose.” Ernie Banks

“It's not whether you get knocked down, it's whether you get up.” Vince Lombardi

“I hated every minute of training, but I said, ‘Don't quit. Suffer now and live the rest of your life as a champion.'” Muhammad Ali

“If you even dream of beating me you'd better wake up and apologize.” Muhammad Ali

“I am the greatest, I said that even before I knew I was.” Muhammad Ali

“Don't count the days, make the days count.” Muhammad Ali

“I'm so fast that last night I turned off the light switch in my hotel room and was in bed before the room was dark.” Muhammad Ali

“If you talk bad about country, you go to prison. If you talk bad about Mr. Bush, they send you to Afghanistan.” Zinedine Zidane

“The only way to prove that you're a good sport is to lose.” Ernie Banks

art of bodybuilding picture of couple posing

Art Of Bodybuilding Quotes

“Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece.”Kai Greene

“Start wide, expand further, and never look back.” Arnold Schwarzenegger

“Strength does not come from physical capacity. It comes from an indomitable will.” Mahatma Gandhi

“Bodybuilding is about making oneself seem larger than life. It's about creating the illusion of perfection.” Mariah Nelson

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet, and mental approach.” Arnold Schwarzenegger

“We were all born to “be somebody,” look deep inside your heart to find out who and what you are supposed to be.” Robert Cheeke

“When backed up against a wall, dig deep, demand excellence, stand tall, and be strong.” Robert Cheeke

“Success is the sum of small efforts repeated day-in and day-out.” Robert Collier.

“Trust me when you love something you don't need motivation.” Serge Nubret

“You really can give 110% effort towards something that you are truly passionate about.” Robert Cheeke

“If you don't have time to do it right, when will you have time to do it over?” John Wooden

Famous Bodybuilding Quotes

“I am not a self-made man. I owe everything to bodybuilding and the people in this sport.” Ronnie Coleman

“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent.” Arnold Schwarzenegger

“I live in a world of dreams. But I run in a world of reality.” Ronnie Coleman

“The hardest thing about bodybuilding is mind over matter I don't mind, and it doesn't matter.” Ronnie Coleman

“You can have results or excuses, not both.” Arnold Schwarzenegger

“I'm not here to be liked. I'm here to make a difference.” Ronnie Coleman

“If it were easy, everybody would do it.” Ronnie Coleman

“The most important thing when it comes to weight loss is food combination. It's extremely important that you get the right mix of proteins, carbs and fats at every meal.” Robert Cheeke

“You have to be very careful about what you eat. Your diet is going to make or break your physique.” Ronnie Coleman

Bodybuilding quotes can be a great way to get motivated and stay on track to reach your bodybuilding goals. We've provided a list of some of our favorite quotes, but don't forget that you can find plenty of inspiration online or in books. Keep pushing yourself, and before you know it, you'll have the amazing physique you've always dreamed of!

Other Bodybuilding Quote Categories

What Is A Good Caption For A Workout?

Answer: A good caption for a workout is something that will motivate you to keep going even when you feel like you can't. It should be something that is challenging but also attainable. Something like “I can do this” or “no pain, no gain” are both good options. Keep your workouts caption simple and straightforward to help give yourself the push you need on days when you don't feel like working out.

How Do Bodybuilders Get Motivated?

There's no one answer to this question since everyone is motivated by different things. However, some common motivational factors for bodybuilders include developing a strong and healthy physique, setting and achieving personal fitness goals, and improving one's overall physical appearance.

For many people, the process of bodybuilding itself can be very motivating – seeing yourself get stronger and more muscular with each workout can be a great source of inspiration. Additionally, constantly challenging yourself to lift heavier weights and push your limits can help keep you motivated to continue making progress in the gym. Finally, staying positive and focused on your long-term goals is often key to maintaining motivation levels throughout your bodybuilding journey. No matter what inspires you to pursue bodybuilding, staying motivated can be essential to achieving success.

Useful Tips For Bodybuilding Beginners

If you're just starting out in bodybuilding, it's important to keep a few things in mind in order to make the most of your journey. First and foremost, be patient – results won't happen overnight, so don't get discouraged if you don't see immediate progress. Second, focus on form and technique – perfecting your lifting technique will not only help you avoid injuries, but it will also ensure that you're getting the most out of each exercise. Finally, make sure to listen to your body – if something hurts or doesn't feel right, don't push yourself too hard. Take things slow at first, and before you know it, you'll be on your way to achieving the amazing physique you've always wanted.

What Is Your Famous Fitness Motto?

My fitness motto is “progress not perfection.” I believe that as long as you are making progress (even if it's slow), then you're doing something right and you should be proud of yourself. There's no need to obsess over every little thing; just focus on making small changes each day that will add up over time. And never give up – the only person who can stop you from reaching your goals is yourself!

How Do You Wish Someone A good Workout?

I wish someone a good workout by telling them that they look motivated and excited to start. It's always great to see people working hard and being proud of their accomplishments. It sets the tone for a good, productive workout.

How Do Bodybuilders Stay Focused?

There's no one-size-fits-all answer to this question, as the focus of different bodybuilders will vary depending on their individual goals. However, some tips on how to stay focused while bodybuilding include setting realistic goals, focusing on the positive aspects of bodybuilding (such as improved self-confidence and physical strength), and avoiding distractions.

Additionally, it can be helpful to have a support network of friends and family who understand what you're trying to achieve and can offer encouragement along the way. Finally, staying physically active outside of the gym (by participating in activities such as hiking or biking) can also help keep your mind focused and motivated when working out.

How Can I Motivated Myself To Lift?

First, it's important to understand that everyone is motivated differently. Some people are motivated by a sense of competition, others by the desire to look good naked, and still others by the challenge of lifting heavier weights or completing more repetitions. The key is to find what motivates you and then use that motivation to drive you to the gym.

If you're struggling to find the motivation to lift, here are a few tips that might help:

1) Find a friend or family member who also enjoys lifting and work out with them. Not only will this make your workouts more fun, but you'll also be more likely to stick with them if someone else is depending on you.

2) Sign up for a lifting competition or challenge. This can provide some much-needed structure and motivation to keep you lifting on a regular basis.

No matter what your motivation is, remember that consistency is key. The more often you lift, the better results you'll see – so don't give up! Just keep working hard and stay focused on your goals, and you'll eventually reach them.

Tab Winner

We are fun loving family that lives on a small farm and tries to be healthy. We are not fitness fanatics we are just trying to keep things simple especially with how busy our lives are. We have a few horses, a few dogs, and a young daughter along with a big extended family. Follow us on our journey. I hope you enjoy the website. If you have any questions, feel free to contact us. Please check back for updates!

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