Archives: Blog

Looking for the Core De Force Calendar Workouts? You’ve come to the right place! Beachbody’s MMA-inspired program is one of our most popular, and with good reason. The workouts are fun,...

Are you looking to finally lose weight and tone up? If so, you need to check out ChaLean Extreme! This workout schedule was created by Chalene Johnson, the creator of Turbo Fire. It blends lifting...

As a Beachbody coach, I am always looking for products that will help me and my clients in their fitness journeys. Recently, the company released Recover Protein Supplement which is part of their...

As your child is about to enter their 10th year of life, you know they are getting one step closer to becoming an adult. A big milestone! And with that comes the desire for a memorable celebration....

Are you starting to plan for your big 18th birthday? You might be feeling a little nervous and overwhelmed. That's totally normal! It is such an important milestone in life, and it can be hard to...

The insanity beacbody workout program is one of the most popular programs on the market today. Shaun T, creator of the Insanity workout, has created an 8-move fitness test that will measure your...