Posts by Tab Winner

Throwing a party can be an exciting event, but coming up with the perfect theme can sometimes be daunting. If you're looking to make your next adult get-together stand out from the crowd, then look...

Looking for work out motivation? Nothing is more inspiring than taking a swim between sets of squats and weights. But finding gyms with pools is becoming rarer and rarer! If you're looking for the...

Deadlifts can be a great exercise for building strength and size, and burning calories, but you must perform them properly with a proper warm up to prevent injury. Before performing deadlifts,...

Planet Fitness is one of the most well-known gym chains due to its prominent “lunk alarm” and laid back exercise atmosphere. Recently, I checked out the Planet Fitness near me with a friend to...

Andrea Rogers, Beachbody Super Trainer, is back with a brand new workout called XB Sweat + Sculpt! This fitness program combines cardio, dance and targeted strength exercises to help you shed pounds...

Are you a fitness enthusiast who is trying to decide between two popular workout platforms? If so, then you're probably trying to figure out which one of the two – Beachbody On Demand (BOD) and...