Best Programs | Page 4 of 8 | Healthy For Better

LIIFT MORE REVIEW – Results, Calendar, Workout Breakdown

If you're looking for a new, challenging workout program, look no further than Beachbody's LIIFT MORE. This 8-week program is designed to maximize your results in a short amount of time. Each workout...

Chalean Extreme: Results, Review, Schedule & Calendar

Are you looking to finally lose weight and tone up? If so, you need to check out ChaLean Extreme! This workout schedule was created by Chalene Johnson, the creator of Turbo Fire. It blends lifting...

New Beachbody Programs 2022

Ready to get your sweat on? Beachbody has some great new programs coming out this year that will help you reach your fitness goals. These include Job 1, Lift More, 4 Weeks For Everybody, and Fire And...

75 Soft Challenge: Healthy Alternatives to the Extreme Plan

If you’ve been following the 75 Hard Challenge on social media, you may have seen some of its downsides. This challenge is very extreme and can be dangerous if it's not done correctly. If you want...

Pros & Cons For The 75 Hard Challenge – (Why You Shouldn’t Do It)

The concept of the 75 Hard Challenge is simple: for 75 days, you do one indoor workout and one outdoor workout while eating 100% clean. You’ll need to get your blood tests done before and after so...

Beachbody Kickboxing Workouts: What Are Your Options?

Beachbody has a lot of different types of workouts everything from dancing, weight training, straight cardio, along with Bodyweight workouts. Although they don't have a specific kickboxing workout...