Category: Best Programs

Andrea Rogers, Beachbody Super Trainer, is back with a brand new workout called XB Sweat + Sculpt! This fitness program combines cardio, dance and targeted strength exercises to help you shed pounds...

This intro video shows off how great Sure Thing looks and sounds. You can tell that Megan Davies really loves working out, and she wants everyone else to feel the same way. She knows that if you work...

Autumn Calabrese is one of the most popular fitness trainers in the world, and for good reason. She knows her stuff! Recently, she released a new program called the 4 Week Gut Protocol. This program...

If you’re looking for an effective and doable fitness challenge, you should try the 75 Medium Challenge! Unlike the popular 75 Hard Challenge, this one is more manageable for busy people who want...

The newest Beachbody program is here, and it's a doozy. JOB1 is a 4-week spinning bike-based workout created by Jennifer Jacobs from Peloton that helps you maximize your results in just 20 minutes...

If you're looking for a challenging and fun workout program, Beachbody's Fire and Flow may be perfect for you! This 4-week program alternates between high-intensity strength and cardio workouts, and...