Best Programs | Healthy For Better

Does Chop Wood Carry Water Work? Workout Reviews (Complete List)

The Chop Wood Carry Water workout program, created by Super Trainer Amoila Cesar, is a unique combination of functional strength training and primal movement. With its focus on strength training,...

Andrea Rogers XB Sweat & Sculpt Review

Andrea Rogers, Beachbody Super Trainer, is back with a brand new workout called XB Sweat + Sculpt! This fitness program combines cardio, dance and targeted strength exercises to help you shed pounds...

Sure Thing Beachbody Program – Megan Davies Review

This intro video shows off how great Sure Thing looks and sounds. You can tell that Megan Davies really loves working out, and she wants everyone else to feel the same way. She knows that if you work...

4 Week Gut Protocol Review: Autumn Calabrese’s Comprehensive System to Improve Digestive Issues and Overall Health

Autumn Calabrese is one of the most popular fitness trainers in the world, and for good reason. She knows her stuff! Recently, she released a new program called the 4 Week Gut Protocol. This program...

75 Medium Challenge: 75 Hard vs. 75 Medium: Which Challenge is Right for You?

If you’re looking for an effective and doable fitness challenge, you should try the 75 Medium Challenge! Unlike the popular 75 Hard Challenge, this one is more manageable for busy people who want...

JOB1 Beachbody Review: Results & Calories Burned (Workout Breakdown)

The newest Beachbody program is here, and it's a doozy. JOB1 is a 4-week spinning bike-based workout created by Jennifer Jacobs from Peloton that helps you maximize your results in just 20 minutes...