High Intensity Interval Training otherwise known as HIIT is one of the best ways to get a workout done in the shortest amount of time with the most results. When it comes to Running these athletes...

Maybe you are already getting into shape and looking for something new to change it up a bit or maybe you are already a Beachbody customer looking into maybe becoming a Beachbody Coach. I mean if you...

We all reach a point where enough is enough and fortunately it is never too late to get going in the right direction with a healthy lifestyle. When you get to that point and take that first step so...

Beachbody On Demand is the newest thing happening to a company that has been around 20+ years. It shows that they have the innovation to keep their customers happy and keep them motivated. What...

It is kind of funny honestly when someone asks a question on MLM (Multi Level Marketing) and they ask a question like is "so and so" a pyramid scheme." The reason why I have always laughed when...

When you want to fully commit to getting into shape you don't want to waste your time in doing so. You want to get to the finish line in the quickest amount of time by doing that. You simply need to...