Whether you have just gotten Beachbody On Demand or looking to get Beachbody On Demand for their exclusive free trial you have found the right place to get it up and running right on your Smart...

If you are into workout and fitness programs, then you must have heard about Beachbody. You might also be their regular customer already. This review will show general information and on the bottom...

Not everybody has access to fresh vegetables all the time. Even if you get fresh vegetables there are those times when you don't have time to cook them up before they go bad. Then when you are ready...

Stir frying is amazing having a meal ready to go in 5 minutes of cooking you just can't beat it. It can be very healthy and you can get a well balanced meal with meat (or protein) and your...

This is common for most all heavy dumbbell exercises in getting the weight to the correct position so you can start your exercise. There are certain techniques you can use that will help assist in...

  The great thing about Beachbody On Demand is its versatility of being used on multiple devices. You can download to certain devices as well for those times when you don't have the...