Beachbody On Demand is the newest thing happening to a company that has been around 20+ years. It shows that they have the innovation to keep their customers happy and keep them motivated.
What Workouts Are Included In Beachbody On Demand? There are over 60 programs available in BOD including Morning Meltdown 100, 80 Day Obsession, Transform :20, LIIFT 4, CORE DE FORCE, Focus T25, 21 Day Fix, 21 Day Fix Extreme among many others.
All Programs On Beachbody On Demand:
| Workout Program | Trainer | Avg Time (Mins) | Program Length | Brief Description | For Who |
|---|---|---|---|---|---|
| Morning Meltdown 100 | Jericho McMatthews | 30 Minutes | 100 days | Great complete workout program that is progressive. | Weight Loss / Cutting |
| 21 Day Fix Extreme (Real Time) | Autumn Calabrese | 30 Minutes | 21 Days | Daily workouts with portion control diet majore results in 3 weeks | Major Weight Loss |
| 22 Day Fix (Real Time) | Autumn Calabrese | 30 Minutes | 21 Days | Daily workouts with portion control diet majore results in 3 weeks | Weight Loss |
| Transform :20 | Shaun T | 20 Minutes | 6 Weeks | Those short on time great for and different new workouts everyday | Weight loss |
| A Little More Obsessed | Autumn Calabrese | 45 Minutes | 6 Days | Continuation of 6 more workouts from 80 Day Obsession | Weight Loss |
| LIIFT4 | Joel Freeman | 40 Minutes | 60 Days | Build muscle with weights and cardio while burning some calories | Weights / Cardio / Cutting |
| 80 Day Obsession | Autumn Calabrese | 60 Minutes | 80 Days | Get cut, lose weight and get those abs and booty you deserve | Weight loss / Cardio |
| 3-Day Yoga Refresh | Variety | 36 Minutes | 3 Days | Yoga designed specifically for the 3-Day Refresh | Cutting / Detox / Yoga |
| A Little Obsessed | Autumn Calabrese | 30 Minutes | 5 Days | Prequel to 80 Day Obsession to get you prepared for the real deal | Preparation |
| Double Time! | Tony Horton | 32 Minutes | 30 Days | Couples or group workout. Grab your significant other and go to town | Weight Loss / Cardio / Weights |
| Clean Week | Megan Davies | 30 Minutes | 7 Days | Fast track to nutrition and fitness habits in just a week | Nutrition |
| A Week Of Hard Labor | Sagi Kalev | 45 Minutes | 5 Days | 5 new muscle building workout to build on Body Beast original | Muscle Building / Weightlifting |
| Shift Shop | Chris Downing | 50 Minutes | 28 Days | Program is designed to get you leaner and stronger very quickly | Leaning Down / Weight Loss |
| Shaun Week | Shaun T | 43 Minutes | 7 Days | Fat loss to the extreme that is a nice jumpstart into a new program | Fat Loss / Cardio / Bodyweight |
| YOUv2 | Leandro Carvalho | 30 Minutes | 4 Weeks | Feel good program that gets you moving in the right direction to weight loss | Weight Loss |
| Kids And Family Collection | Variety | 55 Minutes | N/A | Fitness program for all the family to join in on the fun with dancing | Fun / Dancing |
| Core De Force | Jericho McMatthews / Joel Freeman | 47 Minutes | 30 Days | Mixed martial arts style workout program | MMA / Weight Loss / Cardio |
| Beachbody Yoga Studio | Autumn Calabrese | 90 Minutes | N/A | Strength and Flexibility impoved with yoga classes | Yoga |
| 3 Week Yoga Retreat | Variety | 32 Minutes | 21 Days | Beginner to Intermediate will be happy with this. Master fundamentals | Yoga |
| The 20's | Megan Davies | 20 Minutes | N/A | Cardio, Resistance, Alternative movement grab a workout you like | Weights / Cardio / Cutting |
| Country Heat | Autumn Calabrese | 30 Minutes | 30 Days | Love country music this is it. Dance and get into shape | Dance / Weight Loss |
| Brazil Butt Lift Carnivale | Leandro Carvalho | 30 Minutes | 30 Days | Brazilian style slimming down program. Bikini ready. | Dance / Weight Loss |
| 22 Minute Hard Corps | Tony Horton | 22 Minutes | 8 Weeks | Boot camp style program. Results in only 22 minutes a day | Weight Loss / Cardio / Bodyweight |
| Joel's BOD Exclusives | Joel Freeman | 40 Minutes | N/A | Full body routines to get your fitness game in check. | Full Body Workout |
| Jericho's BOD Exclusives | Jericho McMatthews | 40 Minutes | N/A | Endurance and burn fat at the same time | Fat Burner |
| The Master's Hammer and Chisel | Autumn and Sagi | 40 Minutes | 60 Days | Best way to get your body in the best shape in 60 days | Weight Loss / Cutting |
| Tony's BOD Exclusives | Tony Horton | 55 Minutes | N/A | Tony Horton himself teaching you how to bring it everyday | Weight Loss |
| Sagi's BOD Exclusives | Sagi Kalev | 45 Minutes | N/A | Experience the Sagi one on one affect with personal training | Muscle Building / Weightlifting |
| Autumn's BOD Exclusives | Autumn Calabrese | 45 Minutes | N/A | Exclusive vids from Autumn that is sure to get your heart rate up | Weight Loss |
| Cize | Shaun T | 50 Minutes | 4 Weeks | Dancing at its finest. Burn and shred fat with dance routines | Dancing |
| Insanity Max:30 | Shaun T | 30 Minutes | 60 Days | This will be the craziest 30 minutes you will have with Beachbody | Bodyweight / Shred / Cardio |
| P90 | Tony Horton | 60 Minutes | 90 Days | Mixture of cardio and weights with Tony | Weights / Cardio / Cutting |
| 21 Day Fix Extreme | Autumn Calabrese | 30 Minutes | 21 Days | More intense with diet and exercises then the original | Major Weight Loss |
| PiYo | Chalene Johnson | 45 Minutes | 60 Days | No weights, no jumping great burn without the impact | Weight Loss / Cardio / Non Impact |
| 21 Day Fix | Autumn Calabrese | 30 Minutes | 21 Days | Simple 21 day program for fast results | Fast Results / Weight Loss |
| P90X3 | Tony Horton | 30 Minutes | 90 Days | X3 is P90 on steroids. You get the most bang for your buck with time | Weights / Cardio / Cutting |
| Focus T25 | Shaun T | 25 Minutes | 10 Weeks | Short on time get it done in just 25 minutes. Body weight workouts | Body Weight / Cardio / Weight Loss |
| Insanity The Asylum Volume 2 | Shaun T | 60 Minutes | 30 Days | Better fast weight loss in less time with Asylum | Fitness / Sports / Agility / Weight Loss |
| Body Beast | Sagi Kalev | 53 Minutes | 90 Days | Weight lifting to the extreme. Get shredded and ripped to the max | Weights / Muscle Building |
| Tai Cheng | Dr. Cheng | 80 Minutes | 13 Weeks | Improve balance, reduce pain and feel younger quickly | Pain Reduction |
| P90X2 | Tony Horton | 60 Minutes | 90 Days | This is a results driven workout program that delivers | Weights / Weight Loss |
| Insanity Asylum | Shaun T | 60 Minutes | 30 Days | Burning 1,000 calories a workout amazing. Get ready this is not for the weak | Shred / Weight Loss / Cardio |
| Turbo Fire | Chalene Johnson | 55 Minutes | 90 Days | Burn up 9X more fat and calories than any traditional cardio. | Cardio / Weight Loss |
| Brazil Butt Lift Master Series | Leandro Carvalho | 35 Minutes | 30 Days | Supermodel training that will get that booty you need | Cardio / Weight Loss |
| Brazil Butt Lift (Original) | Leandro Carvalho | 50 Minutes | 60 Days | Supermodel training that will get that booty you need | Cardio / Weight Loss |
| RevAbs | Brett Hoebel | 45 Minutes | N/A | These workouts are intended to take from 6 pack to 8 pack | Shredded / Advanced |
| Insanity | Shaun T | 60 Minutes | 60 Days | Years worth of results in just 60 days intense. | Shred / Weight Loss / Cardio |
| P90X One On One | Tony Horton | 70 Minutes | N/A | Just finish up P90X and want more this is the ticket that will make it intense | Weights / Cardio |
| ChaLEAN Extreme | Chalene Johnson | 45 Minutes | 90 Days | Burn fat and boost your metabolism and get lean in a hurry | Leaning Down / Weight Loss |
| Total Body Solution | Debbie Siebers | 15 Minutes | N/A | Pain relief and prevention | Pain Reduction |
| Rockin' Body | Shaun T | 45 Minutes | 60 Days | 1,500 calories a day dancing your way to fitness | Weight loss |
| 10 Minute Trainer | Tony Horton | 10 Minutes | 60 Days | Get in great shape with 10 minutes a day. Have more time do another 10 minutes | Weight Loss / Yoga / Cardio |
| Hip Hop Abs | Shaun T | 45 Minutes | 60 Days | Hip Hop Dance excersizing with a lot of fun added. | Weight Loss / Dance |
| Turbo Jam | Chalene Johnson | 45 Minutes | 60 Days | Burn up to 1,000 calories in an hour with this shredded cardio jam. | Weight Loss / Cardio |
| P90X | Tony Horton | 60 Minutes | 90 Days | The original time to get ripped and shredded with weights and cardio | Weight Loss / Cardio |
| Yoga Booty Ballet | Gillian / Teigh | 60 Minutes | 4 Weeks | Get crazy toned in two weeks with yoga booty ballet | Weight Loss |
| Ho' Ala ke Kino | Tony Horton | 30 Minutes | N/A | Hawaiian style program that touches your soul and brings new energy | Energy / Vitality |
| Slim In 6 | Debbie Siebers | 60 Minutes | 6 Weeks | Low Impact workout program that gets you to the finish line in 6 weeks | Weight Loss |
| Power Half Hour | Tony Horton | 30 Minutes | 30 Days | Get results quickly in as little as six workout that will help you get to the finish | Weight Loss |
| Power 90 | Tony Horton | 38 Minutes | 90 Days | The original 90 before the X. Fun and simple | Weight Loss / Cardio / Weights |
| Kathy Smith's Project You Type 2 | Kathy Smith | 60 Minutes | N/A | Eating and exercise made simple. Something anyone can stick with | Weight Loss / Cardio |
What Is The Actual Cost Of BOD?
| Beachbody On Demand Pricing | ||
|---|---|---|
| 3-Month Membership | 6-Month Membership | 12-Month Membership |
| 14-Day Free Trial | 30-Day Moneyback Guarantee | 30-Day Moneyback Guarantee |
| $39 billed after the trial | $59 Billed On Day 1 | $99 Billed On Day 1 |
| Beachbody On Demand Challenge Packs Cost | |
|---|---|
| Annual Membership | Quarterly Membership |
| $160 U.S. or $186 Canada | $140 U.S. or $164 Canada |
| Renewed at one year for $99 | Renewed in three months for $38.87 |
