Category: Results

Grounding and meditation often come up when we talk about mind and body health. They seem different but are really two parts of the same thing. It's an idea we don't think about much: Grounding vs....

Science shows our link to Earth's electric force is key for our health. Grounding mats, or earthing mats, use this force. They claim to better our health. Could stepping on a mat really tap into...

Do you ever think that the Earth might hold the key to being healthy? Today's medicine faces many health challenges. A growing number of Earthing research findings look into grounding or 'Earthing'....

We've always had a special bond with Earth. Yet, as we grew as a society, we drifted apart from Earth's healing touch. Grounding or Earthing helps us get back this important connection. It is not...

In our busy modern lives, we often seek complex cures for health. Yet, what if the simple ground beneath our feet holds the answer? Grounding, or 'earthing', is connecting with the Earth's surface to...

Many search for a silent night, a deeper slumber far from tossing and turning. What if your own breathing could be the answer? By adding breathing techniques for better sleep to your bedtime routine,...