Keto Garlic Butter Steak Bites Recipe | Quick & Tasty

Are you looking for a mouthwatering, keto-friendly dish that is both quick and tasty? Look no further than these Keto Garlic Butter Steak Bites. Whether you're following a ketogenic, Paleo, or Whole30 diet, these versatile and delicious steak bites are perfect as a meal or appetizer option.

Made with cuts like sirloin, strip steak, tenderloin, or ribeye, these steak bites are seared to perfection in a flavorful garlic butter sauce. Each tender and juicy bite is packed with savory goodness and is sure to satisfy your cravings. Plus, they can be paired with mushrooms and asparagus, served on a salad, or enjoyed with a tangy dipping sauce for added variety.

Key Takeaways:

  • These Keto Garlic Butter Steak Bites are perfect for those following a keto, Paleo, or Whole30 diet.
  • They are made with cuts like sirloin, strip steak, tenderloin, or ribeye and seared in a delicious garlic butter sauce.
  • These steak bites can be served with mushrooms and asparagus, on a salad, or with a dipping sauce.
  • They are versatile and packed with flavor, making them a crowd-pleaser for both kids and adults.
  • Enjoy these Keto Garlic Butter Steak Bites as a satisfying meal or appetizer option that fits into your low carb lifestyle!

Mouth-Watering Garlic Butter Steak Bites

Garlic butter steak bites are a mouth-watering dish that is versatile and easy to make. These savory bites are seasoned with salt and pepper, seared to perfection, and coated in a rich garlic butter sauce. The result is a tender and juicy steak that is bursting with flavor.

These easy garlic butter steak bites can be enjoyed as an appetizer or served as a meal alongside roasted or steamed veggies. The combination of succulent steak and the creamy garlic butter sauce is a match made in heaven, making it a crowd-pleaser for both kids and adults.

Here is a simple yet delicious recipe for savory garlic butter steak bites:


  • 1 pound of sirloin steak, cut into small cubes
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • 2 tablespoons of butter
  • Salt and pepper to taste


  1. In a skillet, heat the olive oil over medium-high heat.
  2. Add the steak cubes to the skillet and season with salt and pepper. Cook for about 3-4 minutes, stirring occasionally, until the steak is browned on all sides. Remove the steak from the skillet and set aside.
  3. In the same skillet, add the minced garlic and cook for about 30 seconds until fragrant.
  4. Add the butter to the skillet and let it melt. Once melted, return the steak to the skillet and toss to coat the steak in the garlic butter sauce.
  5. Cook for an additional minute or two until the steak is cooked to your desired doneness. Remove from heat.
  6. Serve the garlic butter steak bites hot with your favorite side dish or as an appetizer.

Enjoy the irresistibly delicious flavors of these garlic butter steak bites! The tender steak combined with the savory garlic butter sauce is sure to satisfy your taste buds.

Choosing the Best Cut of Steak for Steak Bites

When making steak bites, it's crucial to select the right cut of steak. Different cuts offer various levels of tenderness, flavor, and price, allowing you to tailor your steak bites to your preferences and dietary requirements.

While sirloin is a popular choice for its lean and affordable nature, there are other options to consider as well. Here are some cuts that work well for creating flavorful steak bites:

  • Strip Steak: Known for its rich marbling and bold flavor, strip steak adds a delicious depth to your steak bites.
  • Tenderloin: This tender cut is prized for its melt-in-your-mouth texture, making it a luxurious choice for steak bites.
  • Ribeye: With its generous marbling and robust flavor, ribeye delivers a juicy and indulgent experience in every bite.

By exploring these different cuts, you can discover the perfect balance between tenderness, flavor, and your budget for your keto-friendly steak bites.

Tenderloin vs. Strip Steak: A Closer Look

When comparing tenderloin and strip steak, it's helpful to understand their distinctive qualities:

Tenderloin Strip Steak
Tender and buttery Richly marbled
Mild flavor Robust, beefy flavor
Expensive Moderately priced

Note: The table above is for illustrative purposes only and does not represent an exhaustive comparison of all steak cuts.

Each cut brings its own unique characteristics to the table, allowing you to customize your steak bites according to your taste preferences. Whether you opt for the tenderness of tenderloin or the bold flavor of strip steak, both choices are excellent for creating low-carb, keto-friendly steak bites.

keto-friendly steak bites

Remember, the key to choosing the best cut of steak for steak bites is to consider what you enjoy most in terms of tenderness, flavor, and price. By experimenting with different cuts, you can find the perfect match for your low-carb steak recipe, ensuring that every bite is a delight.

Ingredients for Garlic Butter Steak Bites

To make delicious keto steak bites, you will need the following ingredients:

Ingredients Quantity
Sirloin steak, cut into small cubes 1 lb
Olive oil 2 tablespoons
Minced garlic cloves 4 cloves
Ghee or vegan butter 2 tablespoons
Salt To taste
Pepper To taste

These simple ingredients come together to create a flavorful and delicious garlic butter steak bites recipe. The sirloin steak provides a lean and tender base for the dish, while the olive oil and minced garlic add depth of flavor. The ghee or vegan butter enhances the richness of the dish, and a touch of salt and pepper adds the perfect seasoning.

Garlic Butter Steak Bites

Enjoy the mouthwatering aroma of these keto steak bites as the garlic butter sauce comes together to create a savory dish that will tantalize your taste buds.

Cooking Instructions for Steak Bites

To make garlic butter steak bites, follow these simple steps:

  1. Heat a skillet over medium-high heat.
  2. Add the steak pieces to the skillet and cook for 3-4 minutes, flipping occasionally to ensure even cooking.
  3. As the steak cooks, you may notice excess water accumulating in the skillet. To prevent steaming the steak, carefully drain excess water by tilting the skillet and using a paper towel or spoon.
  4. Transfer the cooked steak to a bowl and set it aside.
  5. In the same skillet, melt the ghee or vegan butter over medium heat.
  6. Add the minced garlic to the skillet and cook for about 30 seconds, until fragrant.
  7. Return the cooked steak to the skillet and toss it with the garlic butter sauce, ensuring that each piece is well coated.
  8. Season the steak bites with salt and pepper to taste.
  9. Remove the skillet from heat and serve the garlic butter steak bites hot.

how to make garlic butter sauce for steak

Serving Suggestions for Steak Bites

There are several delicious ways to serve keto garlic butter steak bites. Here are some suggestions:

  1. Toss the steak bites with zucchini noodles for a low-carb option. The noodles add a fresh and light element to the dish while keeping it keto-friendly.
  2. Add the steak bites to a salad with your favorite veggies. The juicy and flavorful steak bites can be the star of your healthy and satisfying salad.
  3. Serve the steak bites alongside mushrooms and asparagus. The earthiness of the mushrooms and the crunchiness of the asparagus complement the savory flavors of the steak bites.

Regardless of how you choose to serve them, the garlic butter sauce will add incredible flavor to any side dish. These keto garlic butter steak bites are not only versatile but also a satisfying meal or appetizer option that will leave your taste buds craving for more!


For an extra burst of flavor, sprinkle some grated Parmesan cheese or chopped fresh herbs like parsley or cilantro on top of the steak bites before serving.

Tips for Making Perfect Steak Bites

Creating the perfect steak bites requires attention to detail and a few valuable tips. Follow these steps to ensure your steak bites are packed with flavor and cooked to perfection.

  1. Drain Excess Water: As the steak cooks, moisture may accumulate in the skillet. To achieve a crispy texture, regularly drain the excess water to prevent steaming the steak bites.
  2. Use a Cast Iron Skillet: For optimal results, use a cast iron skillet to cook your steak bites. The cast iron retains heat evenly and helps in achieving a delicious sear.
  3. Season Liberally: To infuse your steak bites with maximum flavor, don't shy away from seasoning. Generously season the steak bites with salt and pepper or your preferred seasonings.

By following these tips, you'll create steak bites that are tender, flavorful, and sure to impress your guests or satisfy your cravings.

easy garlic butter steak bites

Expert Tip: Resting the Steak Bites

After cooking the steak bites, allow them to rest for a few minutes. Resting helps seal in the juices, resulting in tender and succulent bites.

Drain excess water
Use a cast iron skillet
Season liberally

Storing and Reheating Steak Bites

Once you've savored the deliciousness of garlic butter steak bites, you may find yourself with some leftovers. The good news is that you can easily store and reheat them, allowing you to enjoy their incredible flavor even on busy days.

To store leftover steak bites, simply place them in an airtight container and store them in the refrigerator. The airtight container will help keep them fresh for up to 5 days.

When it's time to enjoy your leftover steak bites, the reheating process is quick and easy. Here's what you need to do:

  1. Take out the desired amount of steak bites from the refrigerator.
  2. Place a skillet on the stove and heat it over medium heat.
  3. Add a little ghee or butter to the skillet and allow it to melt.
  4. Add the steak bites to the skillet and cook them, stirring occasionally, until they are heated through.
  5. Once the steak bites are heated, remove them from the skillet and serve them hot.

By following these simple steps, you can enjoy the deliciousness of garlic butter steak bites whenever you want, without compromising on taste or quality.

healthy garlic butter steak bites

Tips for Reheating Steak Bites:

Here are a few additional tips to ensure the best results when reheating your steak bites:

  • Make sure the skillet is preheated before adding the ghee or butter.
  • Stir the steak bites occasionally to ensure even heating.
  • Avoid overheating the steak bites, as it can cause them to become tough and dry.

Follow these tips, and you'll be able to enjoy the irresistible flavor of garlic butter steak bites whenever your taste buds desire.

Garlic Butter Steak Bites Recipe Variations

While the classic garlic butter sauce is a crowd-pleaser, there are various ways to elevate the flavor of your savory garlic butter steak bites. Experimenting with different variations of the recipe can be a fun and delicious culinary adventure. Here are a few ideas to inspire your taste buds:

Add Herbs for Extra Flavor

Consider incorporating rosemary or other herbs into the garlic butter sauce to enhance the taste of your steak bites. The aromatic flavors of fresh herbs can complement the richness of the garlic butter and add depth to each bite. Experiment with different herb combinations to find your favorite combination.

Try Different Cuts of Steak

While sirloin steak is a popular choice for steak bites, you can explore other cuts of steak to add variety to your dish. Ribeye, strip steak, or tenderloin are excellent options that offer different textures and flavors. Each cut has its own unique characteristics that can contribute to a memorable dining experience.

Incorporate Other Seasonings

Spice up your garlic butter steak bites by incorporating other seasonings that complement the flavors of your dish. You can experiment with spices like paprika, cayenne pepper, or Italian seasoning to create a delicious blend. Don't be afraid to get creative and tailor the seasonings to suit your personal taste preferences.

“Garlic butter steak bites are a versatile dish that can be easily customized to suit your palate. By exploring different variations and incorporating your favorite flavors, you can elevate the taste of this classic recipe.”

Get creative in the kitchen and make these delicious keto steak bites truly your own! With the right herbs, cuts of steak, and seasonings, you can create a savory garlic butter steak bites experience that will leave your family and friends craving more.

Variation Description
Herb-infused Steak Bites Add fresh herbs like rosemary, thyme, or parsley to the garlic butter sauce for an aromatic burst of flavor.
Steak Bites Medley Use a combination of different cuts of steak, such as ribeye and tenderloin, to create a diverse and visually appealing dish.
Spicy Steak Bites Sprinkle some cayenne pepper or chili flakes over the steak bites to give them a kick of heat.
Garlic Parmesan Steak Bites Add grated parmesan cheese to the garlic butter sauce to create a creamy and cheesy coating.

Savory Garlic Butter Steak Bites

The possibilities for delicious keto steak bites are endless when it comes to exploring different variations. Don't be afraid to experiment with flavors and find a combination that suits your palate. Whether you're a fan of bold and spicy or prefer a subtle herb-infused taste, there's a variation out there that will satisfy your cravings.

Additional Beef Recipes

If you're a fan of beef, you'll love exploring these delicious beef recipes. Get ready to tantalize your taste buds and satisfy your beef cravings with these flavorful dishes:

Jicama Steak Tacos with Lime Crema

Indulge in the perfect combination of tender steak, crisp jicama, and tangy lime crema. These tacos are a refreshing twist on a classic favorite. Serve them with a side of guacamole for a truly delightful meal.

Slow Smoked Beef Tri-Tip

Experience the melt-in-your-mouth goodness of slow-smoked beef tri-tip. The rich smoky flavor infused into the juicy beef will leave you craving more. Have this tender delight as a centerpiece for your next barbecue gathering.

Keto Steak Salad with Red Wine Vinaigrette

Elevate your salad game with a keto-friendly steak salad dressed in a tangy red wine vinaigrette. This hearty and nutritious option is packed with tender steak, fresh greens, and a burst of flavorful dressing. It's the perfect meal for those following a ketogenic diet.

Philly Not So Cheesesteak Stuffed Peppers

Experience the flavors of a classic Philly cheesesteak in a healthier twist. These stuffed peppers are filled with thinly sliced steak, sautéed onions, and melted cheese. Each bite is a savory delight that will keep you coming back for more.

Explore these beef recipes for a variety of flavors and cooking methods that will take your taste buds on a culinary adventure. From tacos to salads, there's a dish to suit every preference. Satisfy your cravings and savor the goodness of beef in its many delectable forms.


Keto Garlic Butter Steak Bites are a delicious and healthy option for those following a low carb or ketogenic diet. These versatile morsels are not only packed with flavor but are also easy to prepare. Whether you choose to serve them with vegetables, on a salad, or with a flavorful dipping sauce, these steak bites are guaranteed to be a hit.

Don't be afraid to get creative with your steak bite creations. Experiment with different cuts of steak and incorporate your favorite seasonings to tailor the dish to your taste preferences. The possibilities are endless, giving you the freedom to explore various flavors and combinations.

Indulge in the mouth-watering goodness of garlic butter steak bites anytime. These delectable bites are a perfect choice for a satisfying meal or an impressive appetizer. With their low carb profile and pleasing taste, they are sure to satisfy even the most discerning palate. Enjoy the irresistible blend of tender steak and rich garlic butter sauce, all while sticking to your low carb or ketogenic diet.


How do I make Keto Garlic Butter Steak Bites?

To make Keto Garlic Butter Steak Bites, you will need sirloin steak cut into small cubes, olive oil, minced garlic cloves, ghee or vegan butter, salt, and pepper. Simply sear the steak in a skillet, cook it in a garlic butter sauce, and season with salt and pepper to taste.

What cuts of steak can I use for steak bites?

You can use cuts like sirloin, strip steak, tenderloin, or ribeye for steak bites. Each cut has its own characteristics in terms of tenderness, flavor, and price, so you can choose the one that suits your preferences and budget.

How should I serve Garlic Butter Steak Bites?

Garlic Butter Steak Bites can be served in various ways. You can toss them with zucchini noodles, add them to a salad with your favorite veggies, or serve them alongside mushrooms and asparagus. They are versatile and can be paired with many delicious sides.

What are some tips for making perfect steak bites?

Drain excess water as the steak cooks to achieve a crispy texture, use a cast iron skillet for optimal results, and season the steak liberally for maximum flavor. These tips will help you create tender and flavorful steak bites.

How long can I store leftover steak bites?

Leftover steak bites can be stored in an airtight container in the refrigerator for up to 5 days. To reheat, simply place them in a skillet with a little ghee or butter and heat until warmed through.

Can I customize the garlic butter sauce for steak bites?

Yes, you can experiment with different variations of the garlic butter sauce for steak bites. Consider adding rosemary or other herbs to enhance the flavor. You can also try different cuts of steak or incorporate other seasonings to suit your taste preferences.

Are there any other beef recipes I can try?

Yes, if you're a fan of beef, you may enjoy trying other delicious beef recipes such as Jicama Steak Tacos with Lime Crema, Slow Smoked Beef Tri-Tip, Keto Steak Salad with Red Wine Vinaigrette, and Philly Not So Cheesesteak Stuffed Peppers. These recipes offer a variety of flavors and cooking methods to satisfy your beef cravings.

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We are fun loving family that lives on a small farm and tries to be healthy. We are not fitness fanatics we are just trying to keep things simple especially with how busy our lives are. We have a few horses, a few dogs, and a young daughter along with a big extended family. Follow us on our journey. I hope you enjoy the website. If you have any questions, feel free to contact us. Please check back for updates!

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