Easy Keto Crock Pot Sun Dried Tomato Chicken

Are you looking for a delicious and healthy chicken dish that is easy to prepare? Look no further! This Keto Crock Pot Sun Dried Tomato Chicken Recipe is the perfect choice for you. With its low carb slow cooker method, it's not only a flavorful meal but also a great option for those following a keto diet.

Key Takeaways:

• This recipe is a simple and flavorful low carb slow cooker option.
• Sun-dried tomatoes add a rich and unique flavor to the dish.
• It is a creamy and family-friendly recipe, perfect for a keto-friendly dinner.
• The ingredients required include boneless, skinless chicken breasts, sun-dried tomatoes, heavy cream, and grated parmesan cheese.
• Preparing this dish is easy – just sauté garlic, add the sauce ingredients, pour over the chicken, and cook in the crock pot for 8 hours or 3 hours on high.

The Rich Flavor of Sun Dried Tomatoes

Sun-dried tomatoes are a key ingredient in this sun-dried tomato chicken recipe, providing a rich and unique flavor to the dish. These tomatoes are known for their tangy, sweet, and smoky taste, making them an ideal complement to the tender chicken. Best of all, they fit perfectly into a ketogenic diet or low carb recipes due to their low carbohydrate content.

When sun-dried tomatoes are added to the dish, they infuse each bite with a burst of robust flavor. Their intense taste elevates the overall profile of the chicken, resulting in a truly satisfying meal.

Sun-dried tomatoes are a popular ingredient in many ketogenic diet recipes and low carb recipes. Not only do they provide a delicious flavor, but they also offer several health benefits. These tomatoes are packed with vitamins and minerals, including vitamin C, vitamin K, and potassium. Additionally, they are a good source of antioxidants, which help protect the body against oxidative stress.

Whether you're following a specific diet plan or simply looking for flavorful and nutritious recipes, incorporating sun-dried tomatoes into your meals is a fantastic choice. Let the bold taste of these tomatoes take your sun-dried tomato chicken dish to the next level and enjoy a truly delightful culinary experience.

Creamy and Family-Friendly

This creamy crockpot chicken recipe is not only delicious but also family-friendly. It provides 8 servings, making it a great choice for a family dinner. It is also a convenient option for busy days, as it can be prepared in the crockpot with minimal effort. This recipe is one of many keto-friendly dinner ideas and simple slow cooker meals that you can add to your meal rotation.

With its rich and creamy sauce, this crockpot chicken recipe is sure to satisfy your taste buds. The tender and juicy chicken combined with the flavorful sauce creates a mouthwatering combination that the whole family will love.

Here's a quick overview of the recipe:

1. Ingredients:
   • Boneless, skinless chicken breasts
   • Heavy cream
   • Chicken broth
   • Garlic
   • Italian seasoning
   • Onion
   • Butter
   • Salt and pepper
2. Instructions:
   1. In a crockpot, place the chicken breasts and season them with salt, pepper, and Italian seasoning.
   2. In a separate pan, melt the butter and sauté the garlic and onion until fragrant.
   3. Add the chicken broth, heavy cream, and additional seasonings to the pan, and cook until the sauce thickens.
   4. Pour the sauce over the chicken in the crockpot.
   5. Cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and tender.
   6. Serve the creamy chicken with your favorite side dishes.

This crockpot chicken recipe is not only easy to make but also customizable to suit your taste. You can add extra vegetables or spices to the sauce to make it even more flavorful. Plus, it's a keto-friendly dinner option that fits perfectly into your low-carb lifestyle.

So, why not give this creamy crockpot chicken recipe a try? It's a simple slow cooker meal that you can rely on to wow your family and impress your guests.

The Ingredients You Need

To make this Keto Crock Pot Sun Dried Tomato Chicken Recipe, you will need the following ingredients:

• Boneless skinless chicken breasts or thighs – Use high-quality chicken breasts or thighs for the best results. The boneless and skinless cuts are recommended for easy preparation.
• Sun-dried tomatoes – These flavorful dried tomatoes add a tangy and smoky taste to the dish, enhancing its overall flavor.
• Heavy cream – The heavy cream provides a rich and creamy texture to the sauce, making it deliciously indulgent.
• Grated parmesan cheese – The grated parmesan cheese adds a savory and nutty flavor to the dish, enhancing its depth of taste.

These simple ingredients come together to create a mouthwatering and keto-friendly dish that will satisfy your cravings and impress your family or guests.

The Importance of Quality Ingredients

When preparing this Keto Crock Pot Sun Dried Tomato Chicken Recipe, using high-quality ingredients is essential to achieve the best flavors and textures. Select fresh, tender chicken breasts or thighs that are free from any unwanted additives or preservatives. Look for sun-dried tomatoes that are plump, vibrant in color, and have a strong aroma. Opt for heavy cream that is thick and rich, without any artificial thickeners. Lastly, choose grated parmesan cheese that is high in quality and freshly grated for optimal taste.

By using quality ingredients, you can elevate the flavors of this dish and ensure a delightful dining experience.

Easy Steps to Prepare

This keto crock pot recipe is simple to prepare. Follow these easy steps to create a delicious slow cooker meal:

1. Spray the crock pot with cooking spray to prevent sticking.
2. Place the chicken in the bottom of the pot.
3. Season the chicken with Italian seasoning, garlic powder, paprika, salt, and pepper for added flavor.
4. Sauté garlic in butter until fragrant.
5. Add wine or chicken broth, heavy cream, and Parmesan cheese to the sautéed garlic to create a creamy sauce.
6. Pour the sauce over the chicken in the crock pot.
7. Cook on low for 8 hours or on high for 3 hours until the chicken is tender and cooked through.

The prep time for this slow cooker recipe is only 10-15 minutes, making it a convenient option for busy individuals or families.

Tips for Success:

• For an extra burst of flavor, you can add sun-dried tomatoes to the sauce.
• Serve the keto crock pot sun dried tomato chicken with cauliflower rice or zucchini noodles for a low-carb meal.
• Garnish with fresh basil or parsley for added freshness and color.
• Feel free to customize the seasoning to your taste preferences. You can add more or less garlic, adjust the amount of Italian seasoning, or even try adding some chili flakes for a spicy kick.

With these easy steps, you can enjoy a flavorful and satisfying slow cooker meal that is keto-friendly and delicious!

Delicious Side Dish Ideas

Pair this Keto Crock Pot Sun Dried Tomato Chicken Recipe with a variety of delicious side dishes. Balsamic Glazed Brussels Sprouts, Italian Baked Mushrooms, Keto Dinner Rolls, Keto Three Cheese Biscuits, Parmesan Cauliflower, and Cauliflower Risotto are all great options to enhance your meal and add more flavor to your dinner table.

Storage and Reheating Recommendations

If you have any leftovers from this Keto Crock Pot Sun Dried Tomato Chicken Recipe, you'll be happy to know that it can be easily reheated for a quick and delicious meal. Here's how to store and reheat your leftovers:

Reheating:

To reheat your leftovers, simply place them in a microwave-safe dish and heat them in the microwave until they are heated through. Be sure to stir the dish occasionally to ensure even heating. Once heated, your dish is ready to be enjoyed again.

Refrigerator Storage:

To store your leftover Keto Crock Pot Sun Dried Tomato Chicken in the refrigerator, allow the dish to cool completely. Transfer the cooled leftovers to an airtight container to maintain freshness. Refrigerate the dish for up to 3 days to enjoy later. When ready to eat, simply reheat as instructed above.

Freezer Storage:

If you prefer to freeze your leftovers for longer storage, allow the dish to cool completely before transferring it to a freezer-safe container. Ensure the container is tightly sealed to prevent freezer burn. Your frozen leftovers can be stored for up to 3 months for future enjoyment. When you're ready to enjoy your frozen dish, simply thaw it in the refrigerator overnight and then reheat it using the microwave method mentioned above.

By following these storage and reheating recommendations, you can enjoy the delicious flavors of this Keto Crock Pot Sun Dried Tomato Chicken Recipe even after it has been cooked. Whether you're enjoying it the next day or months later, you'll always have a tasty and convenient meal at hand.

Gluten-Free Option and Freezing

This Keto Crock Pot Sun Dried Tomato Chicken Recipe is gluten-free if prepared as described. The use of gluten-free ingredients ensures that individuals with gluten sensitivities or dietary restrictions can enjoy this delicious dish without worry. It's a perfect choice for those following a gluten-free lifestyle or looking to explore gluten-free alternatives.

If you have leftovers from this recipe and don't want them to go to waste, you can freeze them for future meals. Freezing allows you to extend the shelf life of the dish while maintaining its flavors and textures. To freeze the leftovers, follow these simple steps:

1. Allow the dish to cool completely before transferring it to a freezer-safe container.
2. Ensure that the container is airtight to prevent freezer burn and maintain the quality of the chicken.
3. Label the container with the date and contents to keep track of how long it has been frozen.
4. Place the container in the freezer and store it for up to 3 months.

When you're ready to enjoy the frozen leftovers, simply thaw them in the refrigerator overnight and reheat them using your preferred method, such as in the microwave or on the stovetop. This convenient option allows you to have a delicious meal ready to go whenever you need it, saving you time and effort in the kitchen.

Now, let's take a look at the nutritional information of this Keto Crock Pot Sun Dried Tomato Chicken Recipe.

These nutritional values are approximate and may vary depending on the specific ingredients and portion sizes used. Make sure to adjust the serving sizes accordingly to meet your dietary needs and goals.

Now that you know how to make this dish gluten-free and freeze the leftovers, let's explore some delicious side dish ideas to complement this Keto Crock Pot Sun Dried Tomato Chicken Recipe.

Crock-Pot Tuscan Garlic Chicken Thighs Recipe

Looking for a hearty and flavorful slow-cooked meal? Try the Crock-Pot Tuscan Garlic Chicken Thighs recipe. This variation of the Tuscan chicken dish uses tender bone-in chicken thighs and is bursting with the bold flavors of garlic, sun-dried tomatoes, and a creamy parmesan sauce.

To create this mouthwatering dish, you'll need the following ingredients:

• 4 bone-in chicken thighs
• 4 cloves of garlic, minced
• 1 cup of sun-dried tomatoes, drained and chopped
• 1 cup of heavy cream
• 1 cup of grated parmesan cheese
• Salt and pepper to taste

Here are the simple steps to prepare Crock-Pot Tuscan Garlic Chicken Thighs:

1. Season the chicken thighs with salt and pepper.
2. Heat a skillet over medium heat and sear the chicken thighs until browned on both sides.
3. In a separate bowl, combine the minced garlic, sun-dried tomatoes, heavy cream, and grated parmesan cheese.
4. Place the seared chicken thighs in a Crock-Pot and pour the sauce mixture over them.
5. Cook on low heat for 6-8 hours or on high heat for 3-4 hours, until the chicken is cooked through and tender.
6. Serve hot and enjoy!

This flavorful dish pairs well with a variety of side dishes. Consider serving it with Balsamic Glazed Brussels Sprouts, Italian Baked Mushrooms, Keto Dinner Rolls, Keto Three Cheese Biscuits, Parmesan Cauliflower, or Cauliflower Risotto for a complete and satisfying meal.

Now, take a moment to feast your eyes on this mouthwatering image of Crock-Pot Tuscan Garlic Chicken Thighs:

With its tender chicken thighs, robust garlic flavor, and creamy parmesan sauce, this slow cooker recipe is sure to become a family favorite. Try Crock-Pot Tuscan Garlic Chicken Thighs for your next comforting and delicious dinner.

Conclusion

The Keto Crock Pot Sun Dried Tomato Chicken Recipe is a mouthwatering low carb meal that is both delicious and easy to make. With the combination of juicy chicken, tangy sun-dried tomatoes, and a creamy sauce, this dish is a true winner. Whether you are following a ketogenic diet or simply searching for a healthy and flavorful chicken recipe, this dish is sure to satisfy your taste buds.

By using a slow cooker, you can conveniently cook this recipe with minimal effort. It is a perfect option for busy individuals and families who want a hassle-free dinner. With just a few simple steps, you can have a wholesome and satisfying meal waiting for you at the end of the day.

So, why not give this Keto Crock Pot Sun Dried Tomato Chicken Recipe a try? Indulge in the rich flavors of the Tuscan-inspired dish and savor the goodness of a homemade, healthy meal. Whether you enjoy it on its own or pair it with some delicious side dishes, this recipe is sure to become a favorite in your household. Enjoy the goodness of keto cooking with this tantalizing and easy-to-make chicken dish.

Source Links

• https://keenforketo.com/creamy-keto-tuscan-chicken-recipe-in-crock-pot/
• https://thebestketorecipes.com/crock-pot-sun-dried-tomato-chicken/
• https://www.eatwell101.com/crock-pot-tuscan-garlic-chicken