BRAND NEW EXCLUSIVE 30 DAY BREAKAWAY REVIEW AND SAMPLE WORKOUT!
Check out the latest Beachbody Program to lose 15lbs and Run A 5K in just 30 days
If you are anything like us we have to be very adaptable with our workouts having a toddler and lots of animals. So we take our workouts with us and do that by using resistance bands and adjustable...
Crossfit is amazing and has produced some amazing athletes as the biggest goal is to become the fittest person in the world. Beachbody is more based on getting a person into shape based on mostly...
How To Make Shakeology Without A Blender? (Shakeology User Opinions)
If you are getting Shakeology you should be having it everyday no matter what after all that is what you pay for. Depending on if you are a coach or not it can cost anywhere from $3.33 to over $4 per...
Beachbody finally came out with a program that using the aerobic step which in my opinion was way past due. Now getting the Beachbody step can be a hassle if they have just released a program using...
Let's be honest 40 is supposed to be the new 30, but when I got to 38 this year I definitely still didn't feel like I was 30. So I had to go back to the drawing board every year our metabolisms slow...
With Beachbody workouts you are going to start with a goal in mind and a type of workout. Once you get through that workout program you are going to want to do another. Then another and another to...